When I was a kid our family used to vacation in Yellowstone National Park quite frequently. It is a beautiful and wondrous place. And one day, on a remote backwoods camping adventure I came to a very important conclusion. Continue reading “The Value of Smallness”
Nutrition and exercise they say. There are no shortcuts they say. Well “they” have never tried the Ken Catmull program where you can eat anything you want and never exercise….and still be the most physically fit person on your block!
If that got you excited stop reading here. What follows won’t help you. Continue reading “The Happy Life – Exercise”